AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.
It's that time of the year......
Star of the week
The moments you remember
That takes the biscuit
Keeping it all in perspective
Pinching myself
Kindness and warm welcomes
Moving house; the worse waiting of all
Social media: life changing revolution
Mad World
If Carlsberg did Saturdays........
We've exchanged
The refreshing addiction
Mental health struggles; hiding in plain sight
Travelling stress a thing of the past, nearly
Just write.........and be alive
Six months in; half time report.
Date night (lunch)
Now for something completely different
