AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.

Hillsborough charges: silence is golden

An umbrella of love

Success isn’t about how high you climb the corporate career ladder

Daughter; sister; wife; mother; friend; doctor; role model; superstar: Mrs J, my best mate

The power of four: the British and Irish Lions

Glastonbury and my bucket list

The key to career success; relationships, relationships, relationships

Because I am present, every day now is Father’s Day

Making the communication case for regulation

The old meets the new - five key rules in modern communications

Every day is Holocaust Day
Grenfell Tower; straight talking needed.

AMJ Comms: two years and counting…...times flies when you’re having fun.

Public affairs panic

Sunday, bloody Sunday
Make no mistake, this general election result is a disaster for Labour

I'm doing a John Major; I'm at the cricket!

My daughter and democracy
This election and the media - it's about you folks!
