AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.
Put the kettle on, John
I am a writer
Getting match fit for golf; with the help of mindfulness
Trump; remind you of your boss?
Customer service; traditional values in a modern setting
It all comes flooding back
Keeping it real; the Mays show us the way
Indoctrination on track
Shifting gears and balancing plates; it’s keep fit for writers
Getting the balance right is a team effort
A good walk spoiled? Never.
Back to where it all started
May the fourth be with you as I start my daily blogging
Next week I enter my 40th year; a year in which I will blog every day
The General Election; Tories’ communication strategy is to say as little as possible
It's decision-time; pull up or pants?
Hats off to celebrities who are helping to reduce the stigma of mental health
It is the simple pleasures at Cheltenham that matter the most