AMJ Blog
I have been writing a blog for some time. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics and the West Wing.
Trying to help someone with their mental health: a tough, sometimes, helpless journey.
Have you found your people and your tribe or someone else’s?
My mental health weather forecast for the coming week: unsettled.
I really miss my daughter - and she's only been at school a few hours
Father’s Day: sorry dads, you can’t have it all without making some trade-offs
Paris; out of the mouths of babes
Being late and being me
Toughest job in the world
Dual nationality; identify crisis or best of both worlds?
Best thing about working for myself? Getting the words in the right order.
My daughter's face
AMJ Comms......one month in.......every day's a school day
AMJ Comms......building the brand
AMJ Comms - what’s in a name?
